Matthew DurdinJan 122 min readLEAP Chicago's Healthy Recipe Ideas: "Fuel Your Fitness: 3 Healthy Ground Turkey RecipesAt LEAP, we understand the vital role that nutrition plays in achieving your fitness goals. One versatile and protein-packed ingredient...
Matthew DurdinOct 21, 20191 min readGreen Chili and Chicken Egg MuffinsIn my next post, I promise to share something that is not meant for breakfast, but this one is one of my favorites! I have predominantly...
Matthew DurdinOct 14, 20191 min readQUINOA BERRY BREAKFAST BAKE = AWESOME! A great breakfast that has complete protein and tastes like a dessert! #carbsarenotbadforyou
Matthew DurdinOct 10, 20191 min readWHO SAID A HEALTHY BREAKFAST HAD TO BE BORING? Who said a healthy breakfast had to be boring? This is a great recipe to mix it up and it's quick and easy to make.